Life's Messes
06:11
06:11

Life's Messes

by Betsy Johnson

Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
245

Let this be a time to center and settle. Let your breath fill your body with life. Release the tension and holding as you exhale. Welcome to a Hit of Hope, and fair warning, this one is both a wee bit salty and gross. My new-to-me old house has the original wood floors, and they are one of the many things that made me fall in love with the place. My house also has big grates on these wooden floors for heating and cooling. Inhale. Exhale.

Mind ClutterMental ClutterClutterSelf ReflectionHomeRelaxationTension ReleaseCenteringEmotional ClutterClutter ClearingBreathingBreathing AwarenessRetreatsSilent Retreats

Meet your Teacher

Betsy Johnson

Castle Danger, MN, USA

Meet your Teacher

Betsy Johnson

Castle Danger, MN, USA