Energy

Let the breath flow into your body.
Let it go.
Breathe in. Breathe out.
Welcome to a Hit of Hope.
Recently, I stood by a river.
A strong current moved the water in one direction; 40-mile-an-hour wind gusts pushed it in another.
Steady flow and restless agitation battled with one another, making it look as if the river were at war with herself.
Have you ever experienced opposing energies like that?
You are exhausted and restless, agitated and dull, one thing might be pushing you in one direction.

Reviews

Lots of things to ponder. Thank you for offering this.

Thanks for this 'uplifting kick in the bum ' that I needed this morning, Betsy!!!

More words of wisdom. 😊 Thank you Betsy 💜 Love and Blessings 🙏

💖💖💖💖💖

Speaks to me, creating the vision of internal conflict. Returning to my breath mirrors both the energy of the wind air from my body and the water, (the rise and fall like a wave of my air) offering & allowing me to sit, settle and surrender to internal peace.