Catching The Light
05:51
05:51

Catching The Light

by Betsy Johnson

Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
221

Here you are. Landing for these few moments. Going into your sweet center. Inhale. Exhale. Welcome to a Hit of Hope. There was a day this past week when I was that weird combination of restless and dull, edgy and exhausted. I flitted from thing to thing in my loft, unable to settle. It was a rare time when I didn’t have to do anything. I could honestly choose what to fill my time with. Inhale. Exhale. I could go for a walk, even though I'd already taken one. I could go to a thrift store, even th

MindfulnessSelf AwarenessInner PeaceRelaxationHopeInspirationStressRestlessnessFreedomWalkingNatureSymbolismJoyJournalingLiving In The PresentMindful WalkingBreathingChoicesEnergyNature Observations

Meet your Teacher

Betsy Johnson

Castle Danger, MN, USA

Meet your Teacher

Betsy Johnson

Castle Danger, MN, USA