The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation283 Followers
Belinda in a Meditation Guide who's had over 10 years of experience and over 20 different meditation trainings. She's also an Astrologer and Holistic therapists teaches classes in Ibiza, London and runs retreats worldwide. She has created a comprehensive online meditation course, and an Astrology Fundamentals Training which includes Yoga Nidra practices to deepen learning. As a holistic therapist, Belinda focuses on clients personal development and the inner work needed to bring meditation into life, she's trained with Dr Gabor Mate and draws on a lot of meditation philosophy and her own life experience.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app