Coming Back To Yourself

A beautiful practice to empower yourself in calling back your energy when you feel scattered, drained or have an energy hangover from travelling or being at a large event. We're always losing particles of our energy to our surroundings. Often we ask for "more energy" but really it's about being resourceful with our energy and knowing how to call it back.
A short practice under 10minutes, perfect to do during your lunch break, after a night out, or long trip and will help you recharge and rest.

Reviews

Thank you. This is just what I needed!

Thank you so much Belinda. I love this meditation 💖

Thank you Belinda for sharing this wonderful practice. The explanation of the purpose and value of this practice was clear and concise. I will use this practice frequently to gather back my spiritual energy. I am grateful, thank you. Namaste 🙏
Jim

Such a beautiful way to return to centre and also this would really be great after travelling too, so would use it again then as well🥰

Really helpful to focus on regathering your energy after an event. Thanks for posting ♥️♥️♥️♥️🐧