07:49

Healing Series: Present Moment Affirmations

Name: Healing Series: Present Moment Affirmations
Uploaded: 2022-02-07T18:00:21.000Z
Duration: 7 min 49 s
Channel: Nicole Chumsky, LMHC
Description: Healing can only take place in the present moment. This guided meditation helps you stop and accept where you are, who you are and that you are in the present moment. It will help you put a moment of mindfulness in your day so that you can check in with yourself to see truly how you are doing. From there you will discover how to support youself.

by Nicole Chumsky, LMHC

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

881

Healing can only take place in the present moment. This guided meditation helps you stop and accept where you are, who you are and that you are in the present moment. It will help you put a moment of mindfulness in your day so that you can check in with yourself to see truly how you are doing. From there you will discover how to support youself.

Healing Present Moment Affirmations Acceptance Mindfulness Self Check Support Breathing Compassion Grounding Body Awareness Deep Breathing Intention Setting Mindful Breathing Present Moment Awareness Self Compassion Guided Meditations Intentions

Meet your Teacher

Nicole Chumsky, LMHC

Amherst NY

Meet your Teacher

Nicole Chumsky, LMHC

Amherst NY

© 2026 Nicole Chumsky, LMHC. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.