29:38

Meditation For Anxiety With Binaural Beats

Name: Meditation For Anxiety With Binaural Beats
Uploaded: 2023-11-24T20:06:37.708Z
Duration: 29 min 38 s
Channel: Becca Medvin
Description: Release anxiety with this soothing, grounding meditation. This guided meditation uses the power of visualization to let go of anxious thought patterns and relax into the present moment. It's accompanied by binaural beats, which are most powerful when listened to with headphones.

by Becca Medvin

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

518

Release anxiety with this soothing, grounding meditation. This guided meditation uses the power of visualization to let go of anxious thought patterns and relax into the present moment. It's accompanied by binaural beats, which are most powerful when listened to with headphones.

Meditation Anxiety Binaural Beats Relaxation Grounding Lucid Dreaming Resistance Self Acceptance Body Scan Trust Resilience Anxiety Reduction Trust In Life Emotional Resilience Guided Meditations Resistance Releases Visualizations

Meet your Teacher

Becca Medvin

Miami, FL, USA

Meet your Teacher

Becca Medvin

Miami, FL, USA

© 2026 Becca Medvin. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.