04:54

Advice From A Marsh

Name: Advice From A Marsh
Uploaded: 2026-01-20T15:12:56.517Z
Duration: 4 min 54 s
Channel: Barbara Murray-Lane
Description: This short poem meditation shares nature's wisdom from the perspective of a marsh. The landscape of a New England marsh offers a calming terrain for the nervous system to balance and reset through reflections and imagery. The words are accompanied by the natural sounds of a marsh.

by Barbara Murray-Lane

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This short poem meditation shares nature's wisdom from the perspective of a marsh. The landscape of a New England marsh offers a calming terrain for the nervous system to balance and reset through reflections and imagery. The words are accompanied by the natural sounds of a marsh.

Nature Meditation Resilience Mindfulness Community Self Essence Perspective Balance Gentleness Nature Meditation Resilience Building Mindfulness In Nature Community Support Perspective Shift Balance Activity Rest

Meet your Teacher

Barbara Murray-Lane

Middletown, CT 06457, USA

Meet your Teacher

Barbara Murray-Lane

Middletown, CT 06457, USA

© 2026 Barbara Murray-Lane. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.