Be The Ocean.

This short two-minute meditation is inspired by the deep wisdom and wonder of the ocean. Michael Dubois offers words of advice from the ocean's point of view. Beautiful, compassionate and loving lessons in how to live in the world.

Transcript

Be the ocean. Be ever-changing, But always the same. Be simple and transparent, With an entire world deep down inside, Full of odd and interesting creatures. Be calm. Be still. But let yourself get wild and lost in a storm from time to time. Live many homes on many shores. And be slightly different at every one. Let people in. Let them feel free and surround them with every bit of your being, Asking for nothing in return. Take in sharp rocks and all the broken glass, And return them back as beautiful treasures. Be routine, But never predictable. And be so loved that people spend their days sitting by your side. Be free and vast. And be deep and powerful, All the while being completely moved by something greater than yourself. This was written by Michael Duboiset. Thanks for listening. With blessings and gratitude, Barbara.

Reviews

This was absolutely beautiful! I will be coming back to it.

thank you for sharing this with us... namaste my friend

An auditory reminder to be present, even when things are challenging
Thank you.

A beautiful meta ohor and simile. I loved the visuals and felt peaceful waves move within me

Oh that is so beautiful! 💛
Thank you for sharing it 🙏