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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationA seeker, dream catcher, heart tender, dancer, excavator of lost treasures of the soul with a deep love of the natural world. Barbara has a master's in Social Work from the University of Connecticut and a Master's in Dance/Movement Therapy from New York University. She is a psychotherapist, teacher, retreat leader, group facilitator and a lover of movement and dance.
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Anxiety
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Codependency
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Parenting
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Relationship Issues
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Self Esteem
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Spirituality
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Trauma and PTSD
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Stress
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Women's Issues
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Service Provided
In-Person · Virtual
Client Age
Adult
Treatment Approaches
Other
Speaks English
Joined Insight Timer in March 2022
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