Be Kind - Why Struggle?

This is a brief excerpt from the book, Why Struggle? Life Is Too Short To Wear Tight Shoes. Barbara believes being Kind is a simple practice that is life-changing. Being kind is an excerpt from her book, Why Struggle? Life Is Too Short To Wear Tight Shoes.

Why Struggle has Meditations, Affirmations and Practices what encourage you to accept life for what it is, an unpredictable journey.

Transcript

Chapter 24,

Be kind.

Think about the last kind thing you did for someone,

Something that was unexpected.

Are you smiling?

You should be.

Being genuinely kind to someone can lift your spirits and take your focus off what you don't have.

We all want to be loved and appreciated.

Kindness transcends culture and language.

In a world where our differences seem to separate us,

A gesture of kindness is one way to acknowledge our sameness.

If you are in line at the store and the person behind you only has a few items,

Why not let that person check out ahead of you?

Such an effort is a simple kindness that might have major benefits for you and the person you helped.

Practice.

Pledge to do one kind thing a week.

Increase it to one thing every other day.

Increase your kind acts to once a day and watch your life and heart bloom.

Affirmation,

I openly share joy and love to all.

Reviews

I endeavor to live this way...as Ralph Waldo Emerson said "be silly BE KIND be honest" thanks for reminding me.

Great reminder that simple acts of kindness can have a bigger impact than even a small kindness. 💜

I'm grateful kind a Christian Actor singer with Courage love kindness and a Purpose Amen and so it is

⭐️⭐️⭐️⭐️⭐️ So beautiful thank you for sharing this with us your meditations always point me in the right direction thank you my friend and Namaste have a beautiful amazing day yourself 👌🏻😊

Awesome thank you for sharing this reminder and practice ! 🙏🙏🙏

Thank you - share joy!!! It is good for the sharer and the receiver 😎

Lovely and a great idea! Thanks.

I always say it costs nothing to be kind. Blessings 😏🙏💚🥀

Wonderful, thank you!

Lovely
Thank you 🙏

Thank you, wise and kind Barbara. I love starting my day with this beautiful intention!

Beautiful practice and a good idea to increase the frequency with which I will engage in it. Thank you!🙏

Lovely. Would love to listen to a chapter or excerpt a day. Thank you.

Very nice thank you and Namaste

Concise and impactful. I'm going to seek out the book.

Beautiful! Will look for the book!! Thank you!❤️🙏🏽

One mighty minute! Thank you for sharing 🙏🏽✨💕

A great reminder to practice kindness, one of my favorite things to do and teach my grandkids 💜😎