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COURSE
A Softer You
With Ayelle
A Softer You is a 5-day course exploring what it means to soften in a world that often asks us to harden. Through guided practices and reflections, you'll begin reconnecting with and softening your body, learn to relate to yourself with more kindness, whilst finding a more sustainable pace. This course is especially supportive if you've been experiencing burnout, overwhelm, chronic illness, or a sense of disconnection from yourself.
Meet your Teacher
read more
5 Days
170 students
5.0 stars
11 min / day
Healing
English
5.0 (26)
Recent Reviews
HOWARD
May 8, 2026
A lot of what you described about yourself are things I experience daily and your softening course is a whole new approach to being present with myself, feeling held, feeling like I am my friend instead of my enemy. I haven’t stopped working because I do love my work although it does burn me out all the time so I am softening my relationship with my work or I am in the process of experimenting with this and I hope that I succeed. So lovely. 🙏🏼🙏🏼🙏🏼🌷
Michelle
May 3, 2026
Thank you for this beautiful, inspiring and supportive course. Of course I don’t wish you harm of any kind yet I feel a sense of happiness for you that you are able to embrace and live this softer life so young. It has taken me many decades to begin to learn and practice choosing a soft pace that supports my sensitive nervous system. When I feel the sharpness of pressure and fear come up in its many masks (constantly!), I picture myself sitting in the softest river with the perfect temperature flowing around me and all of that pressure shifts to feeling good and whatever was creating tension in my body relaxes in the flow that is delicious to me. I’m not sure if this makes sense but it works for me!! It feels like the soft yet strong feminine support I crave in this world. Thank you again!! 💕
Eileen
May 3, 2026
What a wonderful course. I so appreciated the pace and gentleness. You really helped to soothe me and help take the hard edges off my approach to life. Thank you❤️
Nancy
May 3, 2026
Incredible, loved it so much I do it again
Patty
May 3, 2026
Very helpful. Lots of ways to look deeper into my life. What’s really happening. Thanks. I plan on listening again. 💖
Tanya
May 2, 2026
A quiet, peaceful wakeup call . Thank you!
Janet
May 1, 2026
Thank you for this beautiful course. I felt so seen and held throughout the practices as a sensitive person. I will be returning to it often.
cнarloттe
April 20, 2026
This was such a beautiful, gentle course. Thank you so much for making it and guiding me through it 💕✨
Alison
April 16, 2026
So enjoyed your course, Ayelle. It resounded deeply. Your voice is so gentle and reassuring. I think there are more and more of us yearning for this softer, remembered way of life. Away from the superficial, quick fix, get it now, want it all modern diet that we've allowed ourselves to be fed. It's time. Time for the softer option. Thank you I for showing us the way. 🙏🏻✨️🙏🏻✨️🙏🏻
Nathan
April 15, 2026
Beautiful
Jana
April 13, 2026
such a wonderful nourishing gentle gift 🌸💕🙏🏻
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