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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineAya Amer
Aya is a digital nomad, who currently travels accross South East Asia. She enjoys recording meditations and affirmations for a better day/mood/focus. In her free time Aya loves to do sport (muay thai, yoga), hiking or reading. Aya completed Erickson Coaching Program last year. Her dream is to create a self-coaching program to help people build healthy habits and sustain them long-term.
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