10:27

Healing Body Scan

by

rating.1a6a70b7
Rated
4.7
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
4.2k

This practice guides you in bringing about relaxation to your entire body. Using a powerful visualization practice, it is designed to assist your body in its natural healing process. As you focus on bringing a bright, healing light to all areas of your body, you will feel more relaxed and centered. Benefits from completing this practice include alignment, pain management, and mental clarity.