13:42

How To Clear Your Mind (Day 2)

Name: How To Clear Your Mind (Day 2)
Uploaded: 2022-07-08T14:02:32.000Z
Duration: 13 min 42 s
Channel: Jonas Meteling
Description: Learn how to calm your mind and find a peaceful, clear, and harmonious way to be with your mind. In this meditation, I will guide you into the stillness of your mind and you will learn how to let go of any thoughts that are not needed.

by Jonas Meteling

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Learn how to calm your mind and find a peaceful, clear, and harmonious way to be with your mind. In this meditation, I will guide you into the stillness of your mind and you will learn how to let go of any thoughts that are not needed.

Mindfulness Mental Clarity Surrender Present Moment Anxiety Body Scan Calm Peace Harmony Stillness Mind Clearing Present Moment Awareness Anxiety Reduction Daily Challenges Surrendering And Letting Go Visualizations

Meet your Teacher

Jonas Meteling

Ontario, Canada

Meet your Teacher

Jonas Meteling

Ontario, Canada

© 2026 Jonas Meteling. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.