Awakening the First Chakra

This practice and activation will help you to awaken and open your root chakra in order for you to experience more rootedness, stability, trust in life, and an overall well being and peace. I am using supportive background music that is specifically chosen to help you connect with your roots. Enjoy!

Reviews

Wow I really could connect to my First Chakra and activate it through this Meditation!

Thankyou Jonas. That was a great way to end my yoga practice this morning. Grounding and focused.

very sweet and grounding. I, being a mediator of over 25 years am so inspired by the offerings of such beautiful young teachers in these vastly changing times, you are such a beautiful part of the Change to come! Thank you dear Soul 🦋