Find Your Center Of Silence

In this Meditation you will be guided to connect to your inner Center of Silence and to set an anchor so that you can always come back to this place of peace and stillness. With the help of your breath and through the guidance of Jonas's words you will find peace, stillness and joy within your self.

Reviews

Do things out of your place of silence. Namaste.

Beautiful, loved the balance between voice and music. Really found my silent place. Thank you

Nice background music, great pacing, relaxing voice, and space for silence. I loved it!

Beautiful meditation, thank you 🙏🏼

Ahhh. I luv the stillness in me. Thx4the reminder...🙏🏽

Wonderful!! Thank you!🙏🏽

Really enjoyed the metaphors of breath being like waves on the shore and the inner silence being like the stillness in the eye of the tornado 🌪 always there despite whatever madness is going on outside. Really nice 👍🏼

I enjoyed this very much. Thank you.

Perfect. Thank you!

That was beautiful thankyou

Was feeling a little off and just not my truest self so here I am, taking control and practicing a meditation. This one instantly soothed me and I feel so much lighter. Thank you

Peaceful. Nice instrumental background. Didn't want it to end. (The end was a bit abrupt. Maybe taper off in future ones.)

Very calming, very focused, thank you...Namaste

Very enjoyable. Thank you!

Well balanced and presented. Calm voice and beautiful pace.

Beautiful... sweet, gentle and nurturing practice. Thank you! 🙏

Lovely, peaceful. Thank you.