
10:31
10:31
Find Your Center Of Silence
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.9k
In this Meditation you will be guided to connect to your inner Center of Silence and to set an anchor so that you can always come back to this place of peace and stillness. With the help of your breath and through the guidance of Jonas's words you will find peace, stillness and joy within your self.
MeditationSilenceBody AwarenessGroundingMindfulnessStressPeaceStillnessJoyInner SilenceMind MeltingDaily MindfulnessBreathingBreathing Awareness
Meet your Teacher

Jonas Meteling
Ontario, Canada
