Finding Back To True Deep Relaxation
10:23
10:23

Finding Back To True Deep Relaxation

by Jonas Meteling

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
113

Learn to Relax deeply through entering a state of relaxation that completely fills you with inner Peace, Centeredness, and Stillness. Learn to allow yourself to relax deeply and let go of any stress and tension in your body and mind through connecting to the Light of your true essence.

RelaxationInner PeaceStillnessStress ReliefFocusBody ScanBreathingDeep RelaxationEye FocusTension ReleaseBreathing AwarenessCenteringLight VisualizationsVisualizations

Meet your Teacher

Jonas Meteling

Ontario, Canada

Meet your Teacher

Jonas Meteling

Ontario, Canada