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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAurora
186 Followers
Aurora is the Founder of Work from Home Yoga, an Executive Mindfulness Coach, and the creator of Phoenix, a mental health clothing line. She teaches lighthearted classes that encourage students to see their practice as a laboratory: a starting point for exploration, self-compassion, and awareness, both on and off the mat.
About
Speaks
Certified Yoga Instructor
Joined Insight Timer in December 2020
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