14:00

Bodies Of Water (Part II) Submerged

Name: Bodies Of Water (Part II) Submerged
Uploaded: 2023-04-12T16:29:51.000Z
Duration: 14 min
Channel: Erica Gittens

by Erica Gittens

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

154

A beautiful water-based visualization exploring your relationship with water and how it represents you on an emotional, psychological, and spiritual level. Which body of water are you today? This extended play invites you to be submerged in water beyond the original 10-min guided meditation which premiered on S1 E6 of the 'Bodies of Water' podcast by Loless Blue Beauty Co. Audio of the Atlantic Ocean background audio was recorded at Woman's Bay in Barbados and music by The Juniper Phase.

Body Scan Emotional Awareness Grounding Journaling Water Psychology Music Aquatic Visualizations Emotions Guided Meditations Senses Sensory Experiences Visualizations Spirits

Meet your Teacher

Erica Gittens

Toronto, ON, Canada

Meet your Teacher

Erica Gittens

Toronto, ON, Canada

© 2026 Erica Gittens. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.