09:59

Bodies Of Water

Name: Bodies Of Water
Uploaded: 2023-04-12T16:12:21.000Z
Duration: 9 min 59 s
Channel: Erica Gittens

by Erica Gittens

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

168

A beautiful water-based visualization exploring your relationship with water and how it represents you on an emotional, psychological, and spiritual level. You are invited to simply be near the imagined water or to jump right in. Which body of water are you today? This guided meditation premiered on S1 E6 of the 'Bodies of Water' podcast by Loless Blue Beauty Co. Audio of the Atlantic Ocean background audio was recorded at Woman's Bay in Barbados and music by The Juniper Phase.

Water Emotional Awareness Psychology Body Scan Grounding Journaling Barbados Music Aquatic Visualizations Guided Meditations Oceans Sensory Experiences Visualizations Spirits

Meet your Teacher

Erica Gittens

Toronto, ON, Canada

Meet your Teacher

Erica Gittens

Toronto, ON, Canada

© 2026 Erica Gittens. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.