The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineAum Yoga lab creates wellness experiences around the world combining conscious movement, meditation, breathwork and sound in contact with the nature. Based in Colombia and inspired by southamerican indigenous traditions, waving ancestral knowledge and science backed techniques. Mar is the creator of Aum, yoga and meditation certified teacher and sound practitioner. Mixing her own personal experience and practice to create safe, natural and authentic spaces where wellness help us to go back to basics.
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