Welcome to this guided meditation for activating your light body.
We all have a light body,
But in this meditation we will put our focus and attention on it and allow ourselves to become more aware of it.
My name is Joy D.
Fanning and I will lead you through today's meditation.
To begin,
Take a seat or lay down.
Move around and get comfortable.
Then close your eyes.
To calm your body and mind,
Take some deep breaths.
In through your nose,
Filling your belly and chest with air.
Hold for 3 seconds at the top.
Then sigh the air out through your mouth.
Taking down your breath into your Explainers.
Place your attention on your crown chakra at the top of your head.
Feel its energy.
Maybe even seeing the color purple or white.
Maybe even seeing the color purple or white.
Move down to your third eye chakra in the middle of your forehead.
Feel its energy.
Moving down now to the throat chakra at the base of your throat.
Feel its energy.
Maybe even seeing the light blue color.
Now move into the heart chakra at the center of your chest.
Feel its energy.
Maybe even seeing the color green.
Moving down to the solar plexus chakra in the middle of your abdomen.
Feel its energy.
Seeing the color yellow.
Down now to the sacral chakra below your belly button.
Tap into its energy.
Seeing the color orange.
And now move down to the base of your spine,
Your root chakra.
Seeing the color red.
Feel this chakra's energy.
Set it down into the earth to ground you and anchor you.
You and I.
.
.
Now let's move back up the chakras,
Moving up to the seikou chakra below your belly button,
Damaging its energy,
Seeing the colour orange.
Onto the solar plexus chakra,
In the middle of your abdomen,
Colour yellow,
Charging its energy.
Now into the heart chakra,
The centre of your chest,
Colour green,
Charging its energy.
Up to the throat chakra.
Base of your throat,
Light blue colour,
Charging its energy.
Now to the third eye,
Middle of your forehead,
Indigo blue,
Charging its energy.
And back to the crown chakra above your belly.
Above your head,
Purple,
Charging its energy.
Let source energy flow up and down your spine,
Charging your whole body,
Your whole energy system.
Good Mercury.
Sense the energy around your body.
You may feel it spinning around you.
If you don't,
This is fine.
As Source Energy moves through you,
Watch and set the intention that this energy radiates out from your body,
Activating and charging your light body which is around you.
Feel Source's unconditional love energy all around you,
Charging you like a spiritual battery.
You may feel it spinning around you.
You may feel it spinning around you.
You may feel it spinning around you.
You may feel it spinning around you.
You may feel it spinning around you.
You may feel it spinning around you.
Source Energy is building and building.
Set the intention now to simply receive any message or guidance that is meant for you at this time.
Hold no expectation as to what will happen.
Just hold gratitude for it happening.
You may feel it spinning around you.
You may feel it spinning around you.
You may feel it spinning around you.
You may feel it spinning around you.
You may feel it spinning around you.
You may feel it spinning around you.
You may feel it spinning around you.
You may feel it spinning around you.
You may feel it spinning around you.
You may feel it spinning around you.
You may feel it spinning around you.
You may feel it spinning around you.
Return back to your body,
To this present moment.
Hear the sounds around you.
Feel back into your body.
You're breathing.
Notice how you feel.
Begin to slowly moon and open your eyes.
Thank you for joining me in this guided meditation.
Be sure to ground yourself after this meditation by going into nature,
Eating something or simply visualizing the earth holding you.
Blessings to you all.
God metrodegree.
