Connect With A Past Life

A past life refers to the concept of a previous existence experienced by your soul before your current life. In this guided meditation, you will be led on a journey to connect with and explore memories from a past reincarnation. Please find a comfortable place to relax as you begin this reflective experience.

Music by Alex Wit from Pixabay.

Transcript

Welcome to this guided meditation on connecting with the past life. My name is Joy, And I will be guiding you in today's meditation. To begin, Take a seat or lay down. Get comfortable and then close your eyes. Calm our body and mind. Take a deep breath in Hold for three seconds at the top. And then exhale out in a large sigh of relief. Continue these deep breaths for one minute. Let your breathing return to normal now. We are going to take a big inner jump. Picture yourself where you are on Earth. Then you jump up. And up. . . And up. Almost into space. And where you land. Is in the past Earth reincarnation you've had. Hold no expectations. Keep open. You you you you Give gratitude for all that has happened here. Bringing your awareness back to your body. Slowly begin to move and open your eyes. Thank you for joining me today in this guided meditation. Blessed Be.