Welcome.
My name is Joy D.
Fanny,
The narrator of this astral adventure.
Use my voice as a guide as you make your way through.
To do this properly,
Sit in a comfortable position,
Back as straight as you can make it,
And close your eyes.
Take deep,
Long breaths.
Now let your body relax.
Become observer of your thoughts.
Watch as they pass.
Pick one spot on your body and hold your attention there.
You are outside,
Shielding your eyes from the sunlight above.
Ahead of you is a large hangar.
Make your way inside.
Your spaceship is waiting for you.
It's time to tour the inside.
Your crewmates are already inside.
As you explore the inside of your ship,
You will meet your crewmates.
Take the time to greet each of them.
11 you you you you you you you you you you you you you you you you you you you you you when you are ready,
Exit the spaceship.
It's time to leave the hangar.
When you are ready,
Make your way out.
Give thanks for this experience.
When you are ready,
Open your eyes.
Move your body.
This concludes Episode 3 of Astral Adventures.
Come back next week to experience the next episode.
Thank you for traveling with me.
Love and light to you all.
Namaste.