07:03

Slow Down + Listen

Name: Slow Down + Listen
Uploaded: 2020-11-03T15:57:18.000Z
Duration: 7 min 3 s
Channel: Unique Holistic Happiness
Description: These days we tend to be rushing everywhere we go and keep ourselves very busy. And by doing so we miss out on so much beauty in our lives. In this meditation, we are going to slow down and listen to what the present moment wants to share with us so we can hear our intuition, the messages from our bodies and give ourselves what we need so we can feel empowered in our lives.

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.3k

These days we tend to be rushing everywhere we go and keep ourselves very busy. And by doing so we miss out on so much beauty in our lives. In this meditation, we are going to slow down and listen to what the present moment wants to share with us so we can hear our intuition, the messages from our bodies and give ourselves what we need so we can feel empowered in our lives.

Performance Stress Stress & Anxiety Visualization Relaxation Meditation Mindfulness Focus Spirituality Spirituality Anxiety Presence Health & Happiness