05:40

Forest Meditation

Name: Forest Meditation
Uploaded: 2019-08-15T14:29:43.000Z
Duration: 5 min 40 s
Channel: Ashley Fiorilli
Description: This is a short guided meditation. You will create a peaceful walk through a forest and take in the sounds and emotions. The meditation is for relaxation and staying in the present moment, using the imagary to stay grounded if the mind starts to wander.

by Ashley Fiorilli

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

471

This is a short guided meditation. You will create a peaceful walk through a forest and take in the sounds and emotions. The meditation is for relaxation and staying in the present moment, using the imagary to stay grounded if the mind starts to wander.

Meditation Relaxation Present Moment Imagery Nature Mindfulness Breathing Nature Sounds Sensory Imagery Mindfulness Breathing Forests Forest Visualizations Grounding Guided Meditations Visualizations

Meet your Teacher

Ashley Fiorilli

Walnut Creek, California, USA

Meet your Teacher

Ashley Fiorilli

Walnut Creek, California, USA

© 2026 Ashley Fiorilli. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.