05:40

Forest Meditation

Name: Forest Meditation
Uploaded: 2019-08-15T14:29:43.000Z
Duration: 5 min 40 s
Channel: Ashley Fiorilli
Description: This is a short guided meditation. You will create a peaceful walk through a forest and take in the sounds and emotions. The meditation is for relaxation and staying in the present moment, using the imagary to stay grounded if the mind starts to wander.

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

457

This is a short guided meditation. You will create a peaceful walk through a forest and take in the sounds and emotions. The meditation is for relaxation and staying in the present moment, using the imagary to stay grounded if the mind starts to wander.

Stress Stress & Anxiety Nature Secular Visualization Relaxation Meditation Health & Happiness Relax