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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAshley Burciaga
I am passionate about inspiring others to be their best self. I work as an online wellness and fitness coach. I also work with youth as a school psychologist at alternative high schools. On all the free time I have, I am working on my doctorate in Human Rights Education.
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