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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAdriana Rizzolo
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Adriana is a spiritual teacher from the Bhakti and Tantrik mystical traditions of India, founder of Body Temple Dance and coaching, yoga and meditation guide, Soul Crush podcast host, author, embodiment coach, teacher trainer, facilitator and a life-long joy and Spirit enthusiast. Her school 'The Power of Love' is a deeply healing community and modality and she has a playful but potent, fun approach to spirituality. Adriana shares the POL through retreats, workshops, trainings, writings and private one to one sessions.
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