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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationNicola established her holistic therapies business Aroha Healing in New Zealand in 2018 whilst living in Nelson on the South Island. The word Aroha is translated to love stemming from the native maori language. Now back in the UK Nicola has a real passion for the work that she does. She works out of various spaces and guides regular meditations and yoga nidra sessions in her local community and teaches Angelic Reiki Workshops.
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About
Identifies as Female, White
Speaks English
Joined Insight Timer in August 2025
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