Chakra Balance Meditation
27:18
27:18

Chakra Balance Meditation

by Nicola Zielinski-Gray

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
69

This guided meditation is a gentle practice scanning your whole body, cleansing each energy centre, nourishing and replenishing. There will be colour visuals for each chakra point. There is no music included in this session. Light & Love

ChakraMeditationBody ScanVisualizationEnergyGroundingSelf LoveBreath AwarenessAffirmationChakra HealingBody AwarenessAffirmation PracticeColor VisualizationGrounding TechniqueEnergy Flow

Meet your Teacher

Nicola Zielinski-Gray

Newcastle upon Tyne, UK

Meet your Teacher

Nicola Zielinski-Gray

Newcastle upon Tyne, UK