12:07

Sacred Spring Renewal

by Arielle Margalit Hecht

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
816

This special meditation will lift your spirit and support you in creating a sacred spring season - filled with new growth, awareness, and light. This revitalizing meditation can be used anytime you are ready for newness in your life.

SpringRenewalManifestationEnergyBreathingAwarenessLightNewnessSpring RenewalIntention SettingEnergy CirculationDeep BreathingAffirmationsBlessingsDivinityDivine BlessingsIntentionsLight VisualizationsPositive AffirmationsVisualizationsRevitalization

Transcript

Many blessings and welcome to this guided meditation on spring renewal,

An opportunity to renew yourself and welcome in new light,

New life,

New opportunities into your life.

So let's begin by breathing deeply and fully.

As you breathe in,

Allow it to be the deepest breath you've taken so far today.

And on your exhales allow yourself to completely relax and soften and feel your breath bringing new energy,

New life to your body,

To your mind.

And set an intention for this springtime,

This time of blooming and renewal and beauty and life,

Of what you are calling into your life right now.

What new awareness,

Opportunities,

Breakthroughs are you calling in?

And as you breathe,

Just tuning in with that for yourself.

And on your next breath in,

Breathe in your intention.

And as you breathe out,

Allow it to fill your entire body and being.

There may be a word that comes to mind that represents your intention.

Perhaps it's healing,

Peace,

Freedom,

Service,

Wealth.

See what word comes to your mind and heart.

And breathe in that word on your inhale.

And on your exhale,

Fill yourself with it,

The experience,

The vibration of that word,

That quality of being,

That sacred intention.

And breathe in that word on your inhale.

And as you breathe and feel and bring in the energy,

And the awareness of this word,

This energy,

This newness,

Feel that you are surrounded by light,

The light of the divine,

Showering upon you every blessing for the fulfillment of this newness in your life.

And you might open up your palms and just receive that light,

That support,

That love from the highest being.

Let's take a moment to realize that you receive that one's power and peace and love and light,

That your sacred intention is charged with divine power,

That your intention is like a seed and this light from the divine is showering that seed with water and sunlight so that it may grow and become your reality.

And that this beauty and wholeness overflows from you and touches and blesses many more souls.

Feeling yourself in this vibration of having received,

Attained,

Whatever it is you're calling into your life,

Receiving the divine's blessings upon you and those blessings filling you and pouring out and touching all of life with love,

Healing,

Peace,

Happiness,

Wealth,

Happiness,

Freedom,

All beautiful divine virtues.

Let's take a moment to realize that you receive that light and that you receive that love from the highest being.

And taking another deep breath in,

Filling yourself with all of this light.

As you exhale,

Allow it all to integrate into your being,

Into your subconscious so that the fulfillment of your sacred intention comes to life in the most perfect divine way.

And it is done.

It is done.

It is done.

Breathe in the joy and happiness,

Feelings of freedom and renewal.

And allow that energy to charge you,

Renew you.

And taking this with you as you go into the rest of your day or evening,

Feeling full of light and the fulfillment of your divine intention.

Continuing to hold this awareness in your mind and heart,

Knowing it is already done and continuing to take steps forward in the direction of your dreams with the help of the divine.

Many many blessings,

Every blessing to you and Aum Shanti.

Meet your Teacher

Arielle Margalit HechtSedona, Arizona, United States

4.9 (94)

Recent Reviews

Jennifer

March 20, 2023

Beautiful practice, thank you!

Rosemary

May 3, 2021

Lovely. Thank you... πŸ™πŸŒΈπŸ¦‹

Tana

April 29, 2021

Perfect. Om Shanti.πŸ™ŒπŸΌ

Catherine

April 29, 2021

Thank you, Arielle πŸ™πŸ»πŸ¦‹πŸ™πŸ»πŸŒ…πŸ™πŸ»πŸ¦‹πŸ™πŸ»

LT

April 28, 2021

πŸŒΏβœ¨πŸ’œβœ¨πŸŒΏ Thank you. Xxx

Gail

April 28, 2021

Lovely. Thank you

AgungOMA

April 27, 2021

Thank you

Doreen

April 27, 2021

Perfect πŸ’šβœ¨πŸ–€

Mike

April 27, 2021

As always, such beautiful soothing guidance. Thank you. Namaste πŸ™

Carrie

April 27, 2021

Lovely! Your voice is so peaceful and warm. A wonderful renewal practice! Thanks so much!πŸ’šπŸ™πŸ’š

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Β© 2026 Arielle Margalit Hecht. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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