Sweet Sanctuary – Anti-Anxiety Visualization With Aromatherapy

Sweet Sanctuary with essential oils is a place to relax, regroup and restore a tranquil heart. This meditation can be used at bedtime to induce peaceful slumber, or anytime to cultivate a sense of safety and calm. Using essential oils is optional, but if you have them available, they can enhance the practice. I recommend any essential oil that feels nourishing, nurturing and calming. Some of my favorites include Rose, Pine, Lavender, Frankincense, Geranium Rose, Jasmine and Sage.

Reviews

Very beautiful and effective! The pace and poetic soulful imagery were so soothing. Loved it! Thank you 🙏🏼

lovely, a peaceful resting place. I feel replenished

Great pace and tone thanks

A lovely journey into a beautiful sanctuary. I will return. Thank you ☯️