Antonia Osi

Antonia is an embodied psychologist, art therapist, and educator integrating mindfulness and body-mind approaches into a unified, experience-based practice. She brings over 10 years of private consulting and 15 years of facilitating groups and training programs. Her work focuses on identity, nervous system regulation, and developing sensitivity to inner states as a foundation for resilience, choice, and authentic expression. She works with both individuals and professionals, supporting people in building a deeper connection with themselves and others. Combining psychological insight with somatic and expressive practices, Antonina explores pleasure as a vital life force and a pathway to aliveness, wellbeing, and meaningful contact. Based in Lisbon, she works internationally with individuals, groups, and communities.

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