Dragon Energy Meditation

Inspired by the year of the Dragon (2024), I have given this meditation on dragon energy. So this is a recording of a LIVE session on Insight Timer. Dragons are the guardians of the earth and have been away from the earth and from our consciousness for centuries, because it was not safe for them to be on earth. Dragons are powerful, loving beings of light who are eager to assist us in our mission on earth. Although their energy is very loving, it is also extremely powerful and therefore not everyone will be able to handle this energy. And yet most people have made a very impressive journey (on a dragon!) during the meditation. Open yourself to the magical energy of the dragons.

Transcript

Please find your favorite meditation position,

Either sitting down or lying down,

And yes,

Maybe breathe in a few times,

So breathe in deeply towards your belly,

And let go of all the negativity.

And one more time,

Breathe in deeply,

And let go again.

And one more time,

Breathe in deeply,

And let go again.

So I start with an official warning that this meditation can cause some triggers to come alive in you,

But please know that my intention is always positive,

And if you're willing to look at the shadow sides within yourself,

You can also see it as an opportunity to grow.

So I hope this is clear.

Another interesting point is that if you felt attracted to this topic,

To this meditation about dragons,

It might mean that in the past or in previous lives you have worked with the dragons before,

With the dragon energy.

I got inspired to do this meditation because of the Chinese zodiac calendar,

And since a few weeks we are in the year of the dragon,

And it's interesting because it's the only mystical animal within the zodiac calendar.

So you have the rat,

The ox,

The tiger,

The pig,

Etc.

,

Which are animals which are alive right now,

Which exist,

But the dragons,

They don't exist.

I mean,

We can't see them with our eyes,

Although many people believe they still exist,

And perhaps you will also meet a dragon during this meditation.

The image of a dragon in the West is more negative,

It's all based on stories,

And people just believe they have maybe negative powers,

But within China people believe they have many more powers,

Positive powers,

Like they can also influence the weather,

And people used to pray to the dragons in order to get a better crop,

For example,

To ask for rain.

The dragon is a symbol of dignity,

Health,

Honor,

Success,

Luck,

And strength,

And in China people sometimes wait 12 years in order to get a baby in the year of the dragon.

And yeah,

The Chinese culture,

They associate every animal with a certain type of characteristics,

And yes,

The dragon has all these characteristics which I just mentioned.

And I also spoke to some Chinese people,

And it's like within India,

Within the caste system,

People also very quickly,

Maybe even subconsciously,

Try to find out to which caste you belong,

And the Chinese people do the same.

Within a conversation,

They often try to find out in which year you were born,

And they know by heart which year corresponds to which animal and which characteristics,

So that's also quite interesting.

Many people,

As I said,

Have a fear for dragons,

But actually the dragon energy is never negative.

But the dragons have disappeared because people have misused their energy.

And also,

If you have the wrong intention in this meditation,

They will disappear immediately,

So they really connect to the light.

So that's another thing,

So I hope your intention is pure,

And then they might appear.

But also,

I don't want to say that if your intention isn't pure,

That they don't show up.

But this is something I read,

And I just want to share,

So you never know what people think or how you are into it,

So this I just want to mention.

And actually,

It's interesting,

Like angels,

They are more connected with the universe,

With the cosmic realm,

And dragons are actually more connected with the earth,

And they're more connected to the fairy people,

So that's maybe the reason they're more connected to our shadow sides,

But always in a positive manner.

They say it's okay to look at your shadow side,

So that you can let go of them,

In order for your light to flourish,

So that you can be your true self.

That's of course the purpose.

And yes,

It also has a relationship with the kundalini energy,

And maybe there might be even connections with the Vedas,

With the ancient Hindu scriptures,

That actually dragons and these energies are similar.

And another thing,

Why dragons might not appear during the meditation,

Is because our mind intervenes,

And that's because we believe they are connected with fairy tales,

And that we think they don't exist.

But I think many people of you,

You have meditated with me before,

And we have experienced many beautiful things thus far,

So perhaps this offers an opportunity to also experience the dragons today.

But let's do it like this,

Let go of everything I just said,

This is just sort of an introduction,

And maybe a kind of reassurance for the people who are more analytical.

But we let go of everything now,

We're just going with the flow.

We open our hearts for the dragons,

And we go to our subconsciousness,

And we're just going to enjoy the ride,

And just see what happens.

If you're open to anything,

If you open your heart and you're willing to experience,

I think that's the right attitude,

Also in life actually.

So now I'm going to really close my eyes and focus,

And guide you in this world.

So maybe take another deep breath,

And really let go.

And maybe go towards your forehead,

Towards your thinking,

And you can perhaps really feel some pressure there now,

That your mind was working hard to understand everything,

To process everything.

And we can embrace this,

And say to our brains,

Okay,

It's okay,

You can process this,

But let go of all your judgments,

It's okay,

Give it a rest,

Sort of,

And then you focus towards your crown chakra.

So you move your attention from your brain,

Your thinking,

Your cognitive brain,

Towards your crown chakra.

That's a different kind of energy,

Or place to focus on already,

And maybe you already feel some,

Phew,

Like,

Oh yes,

This is better.

This is the world I want to be in.

And maybe you feel something,

Some sensation,

Some pressure,

Just nothing special yet,

Just observe.

And maybe you want to bring your hands into the prayer mudra in front of your heart,

And maybe bring your awareness now from your crown chakra,

Visit quickly your third eye,

Like,

Open it,

Activate it.

Open your throat chakra,

And then go towards your heart,

Breathe for a moment through your heart,

And perhaps you want to state an intention that you would like,

Really from the bottom of your heart,

To experience the dragon energy,

And that you are ready for it,

And you welcome whatever comes ahead.

That you are open for the support of your dragon,

Or perhaps multiple dragons.

But please also just mention your own intention.

And then you go towards your root chakra,

And just see the roots again going into mother earth.

It doesn't matter wherever you are,

Everybody can connect with the earth,

So just see them going deeper and deeper,

And for some people this is maybe so normal already,

You just have to think of it,

And you see the roots connected deeply with mother earth,

Also with the core,

The central crystal within mother earth.

And then we ask for the beautiful energy from mother earth,

The red brown energy,

Which comes up through the roots,

Towards our feet,

It goes up through our legs,

It also enters our root chakra,

It fills up our cells with this grounding energy,

And it resides in our heart.

And then you go towards your crown chakra,

And about 30 centimeters above your head there is your soul star chakra,

Which is already connected with the universal fields.

And just see a cord,

A thread,

Going up higher and higher,

And also connecting with the source or the sun,

Whatever you understand or feel,

Or however you see it,

The source,

The great spirit perhaps,

God,

And also ask for the blessings,

The light,

And it comes down towards your soul star chakra and also your crown chakra,

It goes through your third eye,

From your third eye in a straight line towards the center of your brain.

Stay now for a moment in the center of your brains,

Let the light calm down all your thoughts,

Your worries,

It's making it softer,

Less stressful.

And then go down in a straight line towards your throat chakra,

Towards your heart chakra,

And there both energies in a kind of vortex spread throughout your body.

And today we call in the elements,

Because they are more connected with the earth,

Because we're trying to reach a different kind of energy or fields,

Where the dragons feel welcome to join us,

Less frightened,

Like they feel at ease.

So from the east side we welcome the elements air,

And in this way we're creating a safe space not only for ourselves but also for the dragon or the dragons to appear.

So from the east side we are covered,

Protected from the elements air,

We welcome the elements,

And from the south side we're asking protection from the element fire,

And from the west side we invite the element water,

And from the north side we invite the element earth.

And then take another deep breath in,

And let go again.

And just feel what is happening around you.

Can you feel the atmosphere change?

And also visualize your own auric fields as a beautiful bubble or a balloon,

However you see it,

Around yourself,

Which is completely,

I say that without any holes,

It's perfect.

This is your own safe space,

And around it we have created a safe space with the elements,

And we also have the energies from the earth and from the great spirits,

From above and from below.

And perhaps you also would like to invite your own spirit guides or guides,

So all you need to do in a moment is to ask them to join you,

And then wait for a moment,

I'll also be silent,

And just observe your intuition,

Your senses,

What arises.

So just invite them now,

And they appear in different forms,

And it depends on your own intuition,

Whatever you felt,

Perhaps you heard something,

Perhaps you sensed something,

Perhaps you felt something,

Perhaps you saw something,

It's all possible.

And probably it is different for everyone.

Then you go towards your heart.

And again breathe through your heart,

Open your heart.

Are you willing to open your heart and perhaps to let go of some painful memories in order to really become your true self?

Are you ready to face some of these darker sides within yourself?

And are you aware that you are being guided,

Are being supported at this moment?

So breathe through your heart,

Open your heart even more.

And we're going to dive deep within our hearts.

So go deeper and deeper and deeper and deeper within your heart,

And deeper and deeper,

And perhaps you're seeing a tunnel,

Perhaps you see earth around you,

And it's very much possible that you already see a dragon,

Or you see two eyes.

Everything is possible,

But go deeper and deeper and deeper and deeper in the earth.

Know that you are safe,

Know that you are surrounded with other loving souls who are ready to embark on this journey and to meet the power of the dragons,

The energy of the dragons.

So go deeper and deeper and deeper in your heart.

And ask again if a dragon or your dragon wants to appear beside you,

Below you,

In front of you,

Above you,

It is all possible.

Trust in the energies,

Trust in the feelings.

Open your heart even more,

Open,

Open,

Open,

Deeper and deeper.

And if you're afraid,

Then what we can do is to send some of your strength,

Some of your inner power,

Send this through your left hand again.

Never forget your own strength and also how you can do this together.

So if we connect with each other,

If we make a strong force,

Then we can embark on this journey together.

So if you want,

Send some of your energy,

Your love,

Your compassion to other people who are meditating right now,

People who might need some extra support,

Some encouragement.

So just send it from your heart,

It goes towards your left shoulder,

Your arm and hands.

Perhaps you can already feel it,

The love,

The energy from your right hand,

From your right palm.

And feel the love,

Feel the support.

Actually we are all one and this is how you can feel it again.

So yes,

Maybe there is fear from things which happened to your ancestors in your family line.

Or there is some fear from your past.

But know that healing can take place and that today we invite the very specific and strong but very loving energy of the dragons out there to help us heal.

To let go of all these walls we have built around our hearts in order to survive.

Now we are in the era of Aquarius and it's time to shine our light.

So yes,

If you feel pain,

If you feel emotions,

Let it go,

Embrace it,

It's okay,

Feel it.

You are supported,

Feel the love of everyone else.

Perhaps you already feel the energy of your dragon.

And the dragon can appear in many colors,

In many forms,

Big,

Small,

Huge,

Powerful,

Scary,

But also for them that's a mechanism to survive.

They are here to help us,

To help us grow.

To help us release old parts of ourselves and to integrate old wisdom within ourselves.

And it might also be that parents,

Grandparents or ancestors are with you now,

Are guiding you,

Instructing you what to do.

So feel the space,

Feel the energy,

Feel the love.

And we can ask all the dragons who participate today to help us transform even more powerful.

And we can ask them to use their fire to help us transform.

So if you're ready to receive it,

Open up yourself and let the wave of fire,

All these small particles enter yourselves,

Let it burn the shadow sides within us,

Release all the toxic energies,

The pain,

The hurt,

The sorrow,

The shame,

The blame,

Judgments.

Perhaps you feel warm now,

But just surrender to it.

But everything can only happen if you give permission,

If you are ready,

Willing to go to this level,

To explore this level.

So maybe you feel also things happening in different places within your body and it might be that the energies are working there,

Trying to let go of something,

Trying to release toxic energies,

Obstacles,

Blockages in chakras,

In organs.

Know that you're safe,

Know that you're in good hands,

Just let it happen.

It's okay to surrender so that your own inner lights can shine,

That your true self has more freedom.

And this is the only objective of real dragons.

They unlock your own inner powers.

And still,

Perhaps you're still breathing through your heart,

Or perhaps you're already on an adventure,

But keep breathing through your heart.

You can still go deeper and deeper and deeper and deeper in your heart.

Perhaps you can enter a layer which you haven't reached before.

Stay within your heart,

Feel that your energy is becoming stronger,

That it's almost taking over all of what we're doing,

It's becoming very powerful.

And just surrender to it,

It's okay,

You're still safe.

Whatever comes up,

Let it come.

We have stored so much in our bodies,

And also this is a way of releasing some of these burdens we carry with us.

And by these initiatives,

Perhaps dragons start to feel safe again,

To come back into our worlds,

To help us,

To guide us,

That you call upon them whenever you want to be with them or need them.

And the fact that they're part of the Chinese zodiac calendar,

There is only one reason for it,

And that's that at some point in our past,

The dragons were alive.

And their souls are of course still out there.

And they are close to us,

Connected to Mother Earth.

And we are reaching out for them,

Or to them.

And we want to embrace their energy,

And yes,

It might be painful,

And yes,

It might trigger some things within us,

But it's okay,

You are safe.

Feel the loving energy,

That's the objective,

To let go some of your old pain,

So that you may flourish again,

Bloom,

Feel happy,

Strong,

Enlightened,

Powerful,

Connected,

That both energies,

The feminine and the masculine,

Are in balance.

That nothing has to hide within you,

And just feel what happens.

Is it still very strong,

Or is it becoming perhaps a little bit less?

For me,

I felt many different things,

But it's a very comforting energy,

Which goes through me,

Also a bit like electricity,

Which goes through my body.

And the more you meditate,

The more you heal from your own old traumas,

Burdens,

Which you carry with you,

And the more easily you can adopt all these different frequencies from different types of sources,

Like today the dragons,

You can attune your body to these frequencies and enjoy it,

And grow stronger because of it.

And with stronger,

I mean that your light again can shine stronger upon other people.

So,

And slowly,

Slowly,

The energy is becoming a bit less,

And take your time to maybe say goodbye to your dragon,

And perhaps you didn't see a dragon,

But you felt many things,

Also that is possible.

Really,

Don't use your brain,

Just what you just experienced,

That's the only thing that matters.

We have to get away from that everything has to have a meaning,

A purpose,

It's also good to just be and experience,

And whatever you felt is okay,

Is welcome here.

The masculine energies in us always want to put a value for every effort we make,

Or an analytical point of view,

And that's not always necessary.

Just feel right now,

Enjoy,

Feel the beauty of our community,

And the energy and the love we share.

So let's be grateful for this experience,

With or without dragons,

It was already very beautiful to be together again,

And that's something for me definitely to be grateful for,

To feel your loving energy again,

And I want to thank all the elements,

Mother Earth,

The Great Spirit,

The Source,

My own ancestors,

Perhaps also yours joined,

I want to say thanks to my spirit guides,

And perhaps you also want to thank them,

And perhaps it was an intense energy,

Something you can't grasp right now,

But maybe in the coming days you will feel something different again,

And that's also possible and okay.

So just take your time to slowly come back.

Namaste.

Reviews

Thank you Anne for this special journey of encounters. Insights and connections.
I am more than Hendrik Geurt Rouwenhorst - the knight on the horse / with long dark hair and a friendly face - invited me to follow ... ( it was me)
Welcome to the true world of Hendrik Geurt Rouwenhorst
Being taken into a tunnel eye and ending up in a green tunnel of leaves.
So powerful and intense
Thank you Anne
❤️greetings Henk ♦️

Very powerful meditation for me. Thank you for holding sacred space for this beautiful realm of Dragons

Perfect for where I am in my journey.
Gratitude for being here.
More love and more light to shine.
🙏🌸✨️❤️