Rest In Deep Space
26:10
26:10

Rest In Deep Space

by Anne Baggenstoss

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.7k

This calming guided meditation is an extended "Savasana" to induce deep rest and relaxation. It includes a guided body scan with a visualized journey and soft singing bowls. Rest in the deep space of your inner universe.

RestDeep SpaceSavasanaDeep RestRelaxationBody ScanMindfulnessBreath CountingProgressive RelaxationMindfulness Of SensationsFull Body RelaxationBreathing AwarenessCalmGuided MeditationsVisualizations

Meet your Teacher

Anne Baggenstoss

Minnesota, USA

Meet your Teacher

Anne Baggenstoss

Minnesota, USA