Meditation for finding a future that fits.
For this meditation,
It's a good idea to keep a pen and paper to hand,
So that when you have moments of intuition or gut feeling,
You can quickly note down your ideas at the end of the meditation session.
So when you're ready and you've got your pen or paper,
Just find a place where you can sit or lie comfortably.
Get yourself settled and close your eyes.
This meditation is designed to help you to become more in tune with your natural talents and the ways in which you can allow that authentic part of you to shine through into your life.
It's about allowing yourself to be open and in tune with your intuition and with the universal intelligence that you can tap into in order to become aware of your natural talents.
We all have unique intrinsic natural talents.
These are in the small pleasures and passions we often enjoyed as children,
That in many cases we've been led to believe do not hold value or worth.
This meditation is about exploring what these are and how you can channel them into your everyday life.
This is about allowing your future to be filled with the things that make you feel alive and happy and that enable you to create and use your individual gifts in the world.
Before we begin,
Fully and deeply,
Ask yourself,
What are my natural talents and how can I best use them in my life?
Allow this thought to circulate in your mind.
Focus on it and then let the thought slip away and focus on your breathing.
Breathe in and breathe out in your own time,
At your own pace.
Each time your thoughts drift,
Bring them back again and again and again.
.
.
.
.
Ask yourself again,
What are my natural talents and how can I best use them in my life?
Breathe.
Notice if there are any thoughts or images,
Any words or feelings that flit through your mind as you ask that question.
Often we resist our intuition and yet there is so much inner guidance that can be found.
As you lie here,
Allow your mind to shift to what the possibilities are for your talents.
.
.
.
.
.
.
.
.
Bring your mind gently back to the room and in your own time open your eyes.
If you found that anything came through for you,
Jot it down in your notebook.
Is there any way that you can take action on these thoughts?
If so,
Then do it now,
Without delay.
Take action on your intuition to help you create a future that fits with what you really want.
Sometimes it can take a few attempts at this meditation for answers to make themselves known,
Or you might notice that at other times of the day,
Thoughts,
Feelings and intuition will pop into your mind.
Trust this process and repeat as often as you can while you become more in tune with this part of you.
The important thing is to take action on what comes to you and trust your intuition.
.
