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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationDr. Angie Holzer taught yoga & meditation at Stanford University where she specialized in Yoga for Mental Health. She has a doctorate in learning & leadership. Trained in Rishikesh India, from Yogi Dinesh. Certified in yoga & mindfulness for cancer survivors, trauma-informed yoga, applied adaptive yoga and yoga for mental health. Dr. Holzer founded Yoga Will Heal, providing a Yoga for Mental Health Certification for anyone interested in learning more about how yoga helps with mental health.
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Speaks English
Joined Insight Timer in April 2019
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