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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAngelique Raptakis
180 Followers
Angelique Raptakis is an E-RYT500 Yoga & Meditation Teacher, Reiki Master, & Community Herbalist who looks to nature for inspiration. Through yoga we connect our body, breath, mind, & the universe we find ourselves in. Yoga has helped her recover from injuries, navigate grief, & manage anxiety. She enjoys leading group & private classes & retreats to facilitate a state of balance and connection. She’s completed numerous trainings in Hatha, Restorative, Yin, Yoga Nidra, Grief Yoga, & Ayurveda.
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Speaks English and Ελληνική
Certified Yoga Instructor
Joined Insight Timer in July 2022
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