Light Pink Bubble Meditation

Living in a chaotic world can unravel the calm, safety, and love we have woven into our lives and nervous systems. Let’s heal and create inner safety and a sense of security that exudes from within at all times. Grounding yourself in love, surrounded by a light pink bubble...

Background music used with permission: Dreamy Ambient Atmosphere for Relaxation by Matio888

Transcript

Get comfortable where you are,

Sitting or lying down comfortably.

Now,

Inhale and exhale.

Inhale and imagine yourself peacefully floating.

Exhale and envision swirling colors all around you,

Surrounding you with the most beautiful,

Calming shade of light pink.

This bubble is light,

Shiny,

Surrounding you like a pearl.

A beautiful,

Swirling,

Light pink pearl.

Inhale and fully connect with your body,

Taking a big,

Deep belly breath while you are floating inside of this beautiful pink pearl.

Exhale and go deeper inside yourself,

Toward your inner well of patience.

You are here to develop more love for yourself,

More love for your cells,

More love for your thoughts,

And to connect with all of your senses.

Cultivate the romance and connection to yourself,

Right here,

Right now.

Now,

Living with loving intentions and more love for your fellow humankind all around the world.

Cultivate more love for your fellow humankind in your own neighborhood.

Cultivate more love for yourself.

Go inward,

Building calm,

Building a feeling of protection and love all around you in this beautiful pink bubble.

Feel a sense of that inner safety and soft,

Light pink,

Loving energy surrounding you.

This sphere of translucent pink light is compassion for those around you,

Compassion for yourself,

And compassion for those you have never even met.

Securely create this beautiful feeling of inner peace and self-love amidst inner chaos.

Feel the beautiful pink bubble swirling and flowing all around you,

Supporting you,

Strengthening your inner world as you breathe calmly,

Silently smiling and feeling lighter,

Healing your triggers,

Breathe and brighten your inner world.

Your beautiful light pink bubble is undulating love and peace all around you,

Vibrating with love and joyful pink light.

Keep breathing and be grounded where you are now,

Calm,

Safe,

Protected,

And loved.

And so it is.