The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineAndreya
237 Followers
A warrior of life, voice actress and pottery teacher- Andreya has travelled the world to hone her voice to share with you. With a degree in Psychology, she has participated in many plant medicine journeys to heal childhood abuse & sexual trauma. She has trained with the most prolific voices, worked with life coaches & therapists to reprogram her mind to build a fulfilling life. Life in Michelin Star restaurants acclimated her to high pressure environments where having control of her breath and mind was a skill- honing her practices in real time. All photos are her own, of her travels or artwork.
Read more
Tracks
See More
Reviews
Teacher's Groups
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app
