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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAndreya
233 Followers
A warrior of life, voice actress and pottery teacher- Andreya has travelled the world to hone her voice to share with you. With a degree in Psychology, she has participated in many plant medicine journeys to heal childhood abuse & sexual trauma. She has trained with the most prolific voices, worked with life coaches & therapists to reprogram her mind to build a fulfilling life. Life in Michelin Star restaurants acclimated her to high pressure environments where having control of her breath and mind was a skill- honing her practices in real time. All photos are her own, of her travels or artwork.
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