Expanding Past Self-Sabotage This is the moment to open yourself to releasing self-sabotage or patterns of unworthiness and doubt to drive your life forward with powerful,
Expansive energy and self-confidence.
Develop a strong sense of self-belief,
Capability,
And self-worth.
Ask yourself,
What is the engine of my life?
What truly moves me forward?
When do I feel truly full of joy and light?
I want you to lean into the most positive,
Shiny,
Captivating,
And motivating aspects of that image.
I'd like you to give yourself the freedom to push past old limitations,
Ideas,
Programming,
And projections to open new ways of living and thinking and thriving that you have always dreamed of,
And some that you have never even imagined.
A deep sense of knowing drives your soul.
This inner knowing,
Deep down,
When you're in simpler times,
Truly shines.
I'm sure you've had those moments where something really,
Truly touches you deeply,
Opens your heart,
Maybe even brings you to tears,
And expands you past the present.
And those moments are where the power lies.
The behaviors and thoughts that keep you stuck can sometimes be unconscious and therefore feel so uncontrollable.
One of the best ways that I work through blocks like these is through talk therapy with my therapist,
Meditation,
Or emotional freedom technique,
Also known as tapping.
Tapping helps you to reprogram your subconscious mind while writing a new story.
You're writing this new story while tapping on meridian points on the body and face.
This tapping releases the emotional charge from the story that you've been telling yourself and that your body has been looping.
It is one of the most accessible tools in spiritual growth that I have ever encountered.
If you would like me to create a track illuminating more on EFT,
Please let me know in a review.
By listening to this talk and asking yourself these questions,
You have embarked on one of the first steps to deep transformation.
Take a few centering breaths and feel deeply in love with and proud of yourself right now.
