03:36

Head Massage

Name: Head Massage
Uploaded: 2015-09-07T15:03:00.000Z
Duration: 3 min 36 s
Channel: Andrew Johnson
Description: Mindful Head Massage to release scalp tension. If you have ever had your hair washed at a hairdresser's, you will know how relaxing it can be. Our scalp can hold quite a bit of tension and this simple meditation will release and relax.

by Andrew Johnson

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

14.7k

Mindful Head Massage to release scalp tension. If you have ever had your hair washed at a hairdresser's, you will know how relaxing it can be. Our scalp can hold quite a bit of tension and this simple meditation will release and relax.

Massage Body Awareness Self Care Breathing Relaxation Meditation Scalp Massage Focused Breathing

Meet your Teacher

Andrew Johnson

Edinburgh, United Kingdom

Meet your Teacher

Andrew Johnson

Edinburgh, United Kingdom

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