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Meditation Timer OnlineAndrea is a holistic therapist, reflexologist and yoga teacher with a gentle, nurturing approach that supports deep rest and nervous system regulation. Her work is rooted in creating calm, safe spaces where people can slow down, reconnect and restore balance in both body and mind. She has trained in Yoga Nidra with Melanie Cooper and Jennie Wadsten Sharma, completed an intensive course with Tanis Fishman, and draws inspiration from the work of Uma Dinsmore Tuli. Her teaching blends traditional practices with a modern understanding of stress, fatigue and the need for accessible rest in everyday life. Andrea’s sessions are known for their soothing tone and grounding presence, offering a sense of ease and reassurance for those seeking better sleep, emotional balance and deep relaxation.
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Joined Insight Timer in November 2025
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