Andrea Thorfinson

Aberdeen, WA, USA

Andrea Thorfinson is a writer and longtime meditation practitioner who creates gentle, non-visual meditations for people with aphantasia and others who find traditional visualization difficult. Drawing from her own experience with aphantasia, she offers accessible practices rooted in breath, body awareness, sound, grounding, and spiritual connection.

Reviews

C.S Bhambra

Jul 31, 2026

Beautiful reset meditation by Andrea! I found this very calming right before I slept. It helped me to focus on my breath and to gently ease my mind and body into rest. I highly recommend this meditation when you need a quick reset especially after a long day! Andrea is a fantastic meditation teacher!

C.S Bhambra

Jul 30, 2026

This chakra meditation by Andrea is so soothing. I love that it allows me to meditate without having to visualise yet still connect with breath, temperature, sound while focusing on the different chakras. I highly recommend this meditation, it helps me feel more grounded and connected to my inner wisdom. Andrea is a wonderful teacher, anyone who follows and listens will feel the love she puts into her meditation work.

About

Speaks English

Joined Insight Timer in July 2026

andreathorfinson.substack.com

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app