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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineAna Marquardt
8.2k Followers
Certificado Internacional de Hatha e Yin concluído na Indonésia em 2016 pelo Instituto Yandara; Certificado Internacional de Yoga Life Coach pela Akahanda Yoga na Índia em 2019; Certificado Internacional de Yoga Oncologica pela metodologia Yoga4Cancer em 2022; Terapeuta em Yoga Massagem & Reiki. Aqui voce vai encontrar poderosas meditações, cursos e aulas, para incluir seu aprendizado em diversas situações do dia-a-dia, com confiança, tranquilidade e alegria. Amor & Luz, Namaste
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Speaks BR. Português and English
Certified Yoga Instructor
Joined Insight Timer in August 2018
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