00:51

Poem: Looking Through The Haze

by Ana Johnson, PhD

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
44

Looking through the Haze invites us to clear our eyes and have a fresh look, recognizing our perception is only one way to view the world. Listen to what is inside of us, what is calling forth to our attention by following what we truly love to do in life so that we can live in the moment, experiencing all the joys in this universe that brings us all together in humanity. Written and narrated by Ana Johnson, PhD Music by Chris Collins, Photo by Kasalovic, Unsplash

PoetrySelf AwarenessMindfulnessEmotional CleansingSelf LovePerceptionLiving In The MomentJoyHumanityMindfulness Of Present Moment

Transcript

Looking through the haze,

Free your eyes.

Face the debris that rests on the reflection of your perception.

Bathe in the recognition of your aliveness.

Close forth,

Find what you love.

Bask in the experiential instant that brings it all together.

Meet your Teacher

Ana Johnson, PhDKingston, ON, Canada

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© 2026 Ana Johnson, PhD. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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