The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAnn Liu is the creator of Anahata Studio, an online space for art, writing and online experiences to open the heart. Topics on conscious relating, personal growth and creativity are covered. Ann creates a guided space for people to go deeper within, discover more about themselves and their relationships.
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app