The Protection Bubble Meditation

This track was created during a live event. Feel safe and secure wherever you need to feel empowered with this meditation. Designed for moments of vulnerability, fear, or uncertainty—whether traveling alone or navigating a challenging situation—this practice surrounds you with an energetic shield of light.

The Protection Bubble helps you cultivate inner strength and calm while creating a safe space to restore your sense of confidence and peace. Ideal for grounding and empowerment, it’s your go-to tool for feeling protected in any situation. It will keep people with lower energy and undesired circumstances away from you.

I use this meditation every time I travel.

Transcript

Okay let's take three breaths in through your nose and out through your mouth i want you to imagine a white light coming from the sky from your own personal star this light is coming down from the sky and entering the top of your head going down around your eyes so you can see everything that you need to see this light is a healing light and continue going down it goes through your ears so you can hear everything that you need to hear it goes in through your mouth and down your throat so you can express everything that you need to express this beautiful healing light continue down in your body and circulate around your heart so you can feel the right feelings everything that is going to give you more hope teach you the lessons and becoming more loving the energy is going to go down your stomach down your belly and it's going to circulate around your hips to energize your ovaries where your first chakra is and it's going to circulate around your pelvis this light continues down your legs your knees your thighs your calves and exit through an imaginary hole on your toes and this light keeps going down the earth going down and down and down and down all the way to the center of the earth and when you get to the center there is a heavy anchor i want you to tie this light into the anchor and feel the energy of mother earth the real mother the loving the protector and here we ask the mother earth to give us the protection that we need and to allow this to bring some of our energy up into your body and she says yes so there is a beautiful light green gold and white circulating around the center of the earth but now it's coming up it's coming up the earth up up up and enters your body through your toes coming up through your feet your ankles your cuffs your knees your toes your hips up your belly your stomach and gets to your heart when this light gets to the heart it begins to expand and first is the size of a quarter it becomes bigger and bigger and bigger and it's expand around you creating a small bubble and this bubble is white and green and gold and this bubble is getting one feet out around you two feet three feet and is all around you above and below four feet five feet six feet seven feet eight feet eight is the number of perfection of success of progression of victory so this light is all around you eight feet up down and all around protecting you at all times all times so you are invisible for people who can disturb your peace who intends to hurt your heart you are protected you are protected i ask your guides and teachers to fortify this bubble of protection always protected and so that is and so that is and so that is you can put your hands together rub your palms thank the guides and the masters and mother earth for this protection know that you are protected all the time

Reviews

What a wonderful visualization. I will share this with my yoga students., thank you so much, dear one, Namaste💜🤍💜