Hi,
I'm Anna Barreto.
It has come to our attention that some of you are feeling unsafe,
Disconnected from yourself,
Lonely even though you have people around,
And also critical of your being.
Some of you are trying to control what you can't control,
And in the process are eroding your self-esteem and your joy of living.
Welcome to the Sacred Geometry of Light.
This practice will help you reconnect with the highest part of your being and set your days to feel connected with the life you were meant to live.
We recommend doing this practice in the morning before you get out of bed.
Trust the process.
You are listening to it because you called on this practice.
Things are working out for you,
And you will know it in your bones when you let go of trying to control what you can't control.
Each time you try,
You build walls and mirrors that amplify the problems you perceive.
Are you ready to begin?
Begin by taking a deep breath.
Close your eyes.
Take another deep breath.
This time,
Feel your shoulders relax.
And another breath.
Tell your body to relax and be open to the wisdom within you.
Find a comfortable breathing pattern.
Each breath takes you deeper and deeper into your source of wisdom and peace.
Place your attention on your heart center.
This is the middle of your chest to the right of your heart.
There,
You see a little light the size of a small coin.
With each breath,
See this light getting bigger and bigger.
Keep breathing and allow this light to grow to the size of a basketball around your heart center.
Allow this bright white light of love,
Wisdom,
And life force to come out of your heart center and float in front of you about three and a half feet or one meter from your belly button area.
Look at that energetic bright light.
He has some hues of pink,
Red,
And purple.
This energetic ball is very powerful and also very helpful for you.
Now,
See the ball of light divide into three balls.
Each ball is still the size of a basketball.
Allow the first ball to move to the top of your head.
There,
They will split into two still the size of a basketball.
One ball of light stays on the top of your head.
The other,
Find space below your feet.
Allow them to be there.
The second ball of light in front of you moves to your left.
Allow the second ball of light to split into two.
Each is still the size of a basketball.
One is on your left and the other takes up space on your right.
Allow them to be there.
The third ball of light in front of you also splits into two balls,
Retaining the size of a basketball.
One ball stays in front of you and the other takes up space behind you.
Bring your attention to the ball of energy in front of you.
This light is protecting you from any physical harm and bringing you clarity of vision.
Allow the light to do what it can do for you.
The ball of light behind you is also protecting you from physical harm and helping you foresee what you don't see.
Allow this light to do what it can do for you.
Now pay attention to the light to the left.
This healing light is guiding your decisions with wisdom,
Illuminating your left brain.
The light to your right is supporting your feelings by illuminating your right brain.
Breathe in the light and allow them to do what they can do for you.
Now bring your attention to the light beneath you that is grounding you into the life you meant to live,
The one you planned before you arrived in the world.
And the light above you is connecting you with your divine being.
You are powerful,
My friend,
Beyond your imagination.
Allow the lights do for you what they can do.
Now in your mind's eyes,
Connect the balls of light to create a sacred geometry.
Link the ball above your head to the balls of light in front,
Left,
Back,
And right of you.
Then connect the light below you to the balls of light in front,
Left,
Back,
And right of you.
Now connect the lights horizontally from the front of you to your right,
To your back,
To your left,
And to your front.
You are now into the sacred geometry of life.
This is a beautiful space.
Feel the energy you have access.
Breathe.
Feel the energy that creates worlds,
Your world.
You are safe.
You are supported.
You are guided.
You are connected with the truth within.
You are connected to the world of abundance,
Of love,
Freedom,
Health,
And wealth available from the universe.
You are into the sacred geometry of life.
Amazing things happen from there.
Take three breaths to release any limiting beliefs you have about your life.
Breathe in.
And when you breathe out,
Let go of criticism,
Self-judgment,
And self-loathing.
Take a deep breath in.
And on the exhale,
Let go of fears and negative expectations.
You can do that now.
Breathe in.
And on the breath out,
Release all the obstacles you've heard from people,
The news,
Or social media.
You are a divine being.
Now let's take three breaths to fill your energetic field with positive emotions.
Breathe in love.
And breathe out,
Spreading it around your world.
Take a deep breath in self-trust.
And breathe out,
Spreading it around your connections.
Breathe in inner truth.
And breathe out,
Spreading it around your home.
Now let's take three breaths to solidify the sacred geometry energy as you go about your days.
Breathe in the light around you.
And breathe out,
Sending it to your home.
Breathe in the light around you.
And breathe out,
Sending it to your work.
Breathe in the light around you.
And breathe out,
Sending it to all your relationships.
Feel free to send this light to any situation you would like resolved.
But release expectations,
My friend.
Allow the universe to solve it for you in the best possible outcome.
You are safe.
You are well.
You have always been.
The highest energies are guiding you.
So relax.
Trust.
And return to this meditation daily until you have fully released the need to control every aspect of your life.
Trust the universal power.
Everything is always working out for you.
Take one last breath into the sacred geometry of life.
Feel it in your heart and send it to any area of your life that you need assistance.
You are sacred.
You are an amazing creator.
When you are ready,
You can open your eyes.
Thank you for meditating with me.
And remember,
When you are well,
You can uplift the energy of everyone around you.
Take care of your heart,
My friend.
This is Ana Barreto signing off.
